I mentioned, a couple of posts back, that I had started the
Atkins Diet a few weeks ago...July 3rd to be precise. Now, I have battled a serious weight problem
"most" of my life. I have tried - virtually - every diet known to man...and then some...with varying degrees of success and/or failure - the ultimate result being...I eventually packed all the lost pounds back on...and then some. I'm not going to bore everyone with the details now. Suffice to say, I have
"food" issues, okay?
Anyway, the only reason I decided to try dieting
"one last time" is because of my knees...I've simply got to get some weight off of my knees. Then there are other potential health issues that are no doubt
"looming" in the background, waiting to attack. The way I see it, I'm about one bacon-cheeseburger away from a heart attack or stroke, or one giant chocolate chip cookie away from testing positive for Diabetes; it runs in my family. But the main reason is my knees. I read somewhere that every pound a person loses translates into four pounds of pressure/stress off of the joints. I could get on board with that. Besides, it's just me...I'm all I've got here in Cincinnati, and I have to be able to take care of myself, and that is getting harder to do the older I get.
Anyway, I've been on this diet for five weeks now. I did not weigh myself before I started because...well, I don't own scales; I find them depressing. If I had scales, I would be weighing myself everyday...if not two or three times a day...and then be disappointed when I didn't drop a bunch of pounds overnight. (Not realistic, I know, but like I said, I've done this diet-thing once or twice now.) Then I would get discouraged, and it would be right back to the bacon cheeseburger and giant chocolate chip cookie. I decided to let my clothes be my gauge, or - better yet - when someone noticed I had dropped a few pounds and made a comment about it, then I would know.
I suppose I should mention that I told no one that I was starting a diet. I guess after years of trying and losing and gaining, and trying and losing and gaining some more influenced my decision. Of course, a couple of people have found out...mainly because they noticed I'm not pigging out on the leftover Danish and donuts in the break room, or that I'm ordering differently when we go out to lunch together. Like I said, if someone happens to notice I've dropped a few pounds and mentions it...
that will be my reward.
So, here we are...five weeks later. I know I've lost weight; I can
"feel" it. My clothes fit loser, parts of me don't
"jiggle" quite as much as they did before. My knees still hurt, but I have noticed a slight improvement, and I am walking
"better." But no one has said a word...no one has noticed...until today.
This afternoon, due to a minor mishap in the shower yesterday morning; i.e., I bent over to pick up the wash cloth I had dropped and threw out my lower back...
AGAIN...for the upteenth time in the past 35 years, I had to schedule a trip to the chiropractor. Now, my chiropractor also happens to be my landlord who I have rented from since moving to Cincinnati 14 years ago. I had not seen her since May, so I figured this would be the
"test" to see if I really am losing weight, or if it is merely wishful thinking on my part.
So, I am lying prostrate on one of the adjustment tables and Joyce lifts my sweater and adjusts the waistband on my jeans to
"get at" the afflicted area. We're chitchatting amicably about this and that when all of a sudden, she says, "Have you lost weight? Because you sure look like you have." I tell ya, I could have kissed her, I was so overjoyed.
And the best part is, she commented on my weight loss
"after" getting a good look at my big ol' butt, which - evidently - isn't quite as big as it used to be.
HAL-LE-LU-JAH!!
I can stop obsessing about that
"first" comment and get back to focusing on losing more weight. Now, if I could only figure out a way to make the
"food dreams" go away; I have one almost every night. And I have an uneasy feeling that all the food I
"eat" in the midst of those ravenous dreams has an evil way of winding up as extra pounds on my thighs.